Prenatal & Postnatal
Massage
"Pregnancy is a process that invites you to
surrender to the unseen
force behind all life."
​
-Judy Ford
Prenatal Massage
Using specific modifications for proper positioning Swedish massage is performed to help a pregnant client with common conditions related to pregnancy and all trimesters. The benefits of prenatal massage include: relaxation for mothers to be, reduction in aches and pain, improved sleep, improved circulation thereby reducing swelling, helps regulate hormone levels and lessens anxiety without medication.
Postnatal Massage
Postnatal massage is one of the most effective ways to help in the recovery process for 9-month journey your body has just experienced. Postnatal massage is known to help reduce anxiety, help the recovery of the uterus, reduce postpartum swelling, help improve with breast-feeding, improve stability and help reduce stress.